REFILLS

Tips 3 years ago

Are Standing Desks Really Better For Your Health and Waistline?

It turns out that investing in a standing desk might not be the best idea, considering the fact that......

Tips 3 years ago

8 Ways to Lose Weight While You Sleep

It might sound a bit ridiculous, but you actually can lose weight while you sleep. It's not that you......

Tips 3 years ago

7 Easy Things You Can Do To Lose Weight When You Eat

The choices that you make when you sit down for a meal can have major implications on your weight, a......

Recipes 3 years ago

HCG Diet Lemon White Fish

This recipe for HCG diet lemon white fish is very easy and can work with several of the allowed type......

Tips 3 years ago

How Weight Loss Changes As You Get Older

Weight loss certainly can change as you get older and in general your metabolism can start to slow d......

Tips 3 years ago

How To Stay on Track With Your New Years Weight Loss Resolutions

If you're starting to slip off your New Years weight loss resolution plans, there are a few ways tha......

Tips 3 years ago

Do Low Carb High Fat Diets Work?

You may have heard about low carb high fat diets from celebrities trying them or athletes who swear......

Tips 3 years ago

8 High Fat Foods That Can Help You Lose Weight

If you've been trying to lose weight you don't necessarily want to get rid of all fat in your diet.......

Recipes 3 years ago

HCG Diet Thai Chicken Soup Recipe

This is a simple but delicious and spicy Thai chicken soup recipe that you can use for Phase 2 of th......

Tips 3 years ago

How Much Weight Can You Lose in One Month?

You might feel pressed to lose weight quickly because of an upcoming event, wedding, or just the spr......