REFILLS

Tips 3 years ago

7 Springtime Foods For Weight Loss

Spring us upon us and that means that there are several fresh and new delicious options for foods th......

Tips 3 years ago

Can You Eat As Much Fruit As You Want and Lose Weight?

Although most people accept that fruit is a healthy food, not every type of fruit is the same when i......

HCG Diet 3 years ago

HCG Diet Mistakes to Avoid

When you're on the HCG diet you have to be careful about  the most common HCG diet mistakes to avoid......

Recipes 3 years ago

Phase 2 HCG Diet Mongolian Beef and Cabbage Recipe

This is an easy recipe for  Phase 2 HCG diet approved Mongolian beef and cabbage that you can use to......

Tips 3 years ago

8 Foods that Suppress Your Appetite

When trying to stick to a low calorie diet, it is not uncommon to have feelings of intense hunger. T......

HCG Diet 3 years ago

How to Reduce Cravings During Phase 2 of the HCG Diet

Phase 2 of the HCG diet is the hardest thing you will likely ever do to lose weight. This diet reall......

Tips 3 years ago

Why Sleep Is So Important For a Healthy Body

When you are trying to lose weight you generally concentrate on two things: diet and exercise. But y......

Tips 3 years ago

8 Healthy Habits for a Healthy Weight

Watching your weight can seem like a chore, but a few lifestyle changes can make a huge difference.......

Tips 3 years ago

How Stress Causes Weight Gain

It is amazing how the body works. Hundreds of thousands of years of evolution have led to the humans......

Recipes 3 years ago

HCG Diet Salsa Recipe

This is a very easy recipe for HCG diet salsa that doesn't take much time to prepare. It goes great......