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Stalling on the HCG diet
Weight loss on the HCG diet is generally half a pound to a pound and a half a day, and mostly sheds......
HCG Diet
2 years ago
Tips
2 years ago
Lack of sleep and link to weight gain
A stark reality of burning the candle at both ends is that it tends to lead to bad habit forming and......
HCG Diet
2 years ago
HCG diet Safety
HCG, the short form for human chronic gonadotropin, is one of the most frequently prescribed weight......
Tips
2 years ago
B12 Deficiency
Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DN......
Exercise
2 years ago
Muscle Building Myths
The fitness industry is rife with misinformation. From people selling phony routines and pyramid sch......
Tips
2 years ago
Cheat Meals
A common misconception that many dieters have is that once you start your diet you have to stick wit......
Tips
2 years ago
Simple vs complex carbs
There is conflicting information out there about carbs.Studies have shown that low-carb diets are ef......
Tips
2 years ago
Benefits of a Plant Based Diet
Millions of people in the world have lived off of plant-placed diets with little to no meat, and som......
Exercise
2 years ago
Working out and Joint Pain
There are few pains as constant and niggling as an achy, sore joint. And though it may certainly see......
HCG Diet
2 years ago
Misconceptions about the HCG diet
The HCG diet is nothing if not polarizing in the medical field and fitness community. Oppon......