Nu Image Medical Blog: Learn Tips, Recipes and More

Founded 2004 · Online since 2008 Pioneering telehealth.
Available in most states.

Login Start today

Login

Welcome back

or

◎ f

Email me a magic link

A quick and secure way to access your account-no password needed.

Menu

Weight loss

Hormones

Sex

EXPLORE

MEET NU IMAGE MEDICAL

EXPLORE

All Weight loss programs

TREATMENTS

MEET NU IMAGE MEDICAL

TREATMENTS

MEET NU IMAGE MEDICAL

TREATMENTS

MEET NU IMAGE MEDICAL

Login

Welcome back

or

A quick and secure way to access your account—no password needed.

Forgot your password?

or

A quick and secure way to access your account—no password needed.

Magic link

Unlock Your Potential: How Visualization Can Transform Your Life

Tips

Unlock Your Potential: How Visualization Can Transform Your Life

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed May 2017 / 4 min read

Unlock Your Potential: How Visualization Can Transform Your Life

Unlock Your Potential: How Visualization Can Transform Your Life

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed May 2017 / 4 min read

Resistance exercise has surprising cardiovascular benefits

Resistance exercise has surprising cardiovascular benefits

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed May 2017 / 8 min read

Quadriceps Strength, Knee Joint Biomechanics, and Musculoskeletal Recovery in Women

Quadriceps Strength, Knee Joint Biomechanics, and Musculoskeletal Recovery in Women

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed May 2017 / 7 min read

Vigorous Intermittent Lifestyle Physical Activity: Cardiovascular Adaptations and Mitochondrial Health

Vigorous Intermittent Lifestyle Physical Activity: Cardiovascular Adaptations and Mitochondrial Health

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed May 2017 / 6 min read

Pre-Workout Stretching Biomechanics: Dynamic Warm-Ups, Tissue Viscoelasticity, and Injury Prevention

Pre-Workout Stretching Biomechanics: Dynamic Warm-Ups, Tissue Viscoelasticity, and Injury Prevention

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed April 2017 / 5 min read

Chronic Stress, Vascular Endothelial Health, and Erectile Function in Men

Chronic Stress, Vascular Endothelial Health, and Erectile Function in Men

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed April 2017 / 4 min read

Occupational Ergonomics and Sedentary Physiology: Isometric Mobility and NEAT Optimization

Occupational Ergonomics and Sedentary Physiology: Isometric Mobility and NEAT Optimization

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed April 2017 / 8 min read

Sample Workouts for Mental Toughness

Sample Workouts for Mental Toughness

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed April 2017 / 7 min read

Staying Active Could Mean Less Chronic Pain In Elders

Staying Active Could Mean Less Chronic Pain In Elders

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed April 2017 / 6 min read

Whole Grain Linked to Better Metabolism

Whole Grain Linked to Better Metabolism

Constance Tambakis-Odom, MD

Constance Tambakis-Odom, MD / Reviewed April 2017 / 5 min read