Nu Image Medical Blog

Diet

Grain Consumption and Metabolic Health: Carbohydrate Density, Satiety, and Insulin Response

Constance Tambakis-Odom, MD / Reviewed February 2016 / 6 min read

Newsletter

Standing Desks and Metabolic Health: Posture, Energy Expenditure, and NEAT

Constance Tambakis-Odom, MD / Reviewed February 2016 / 5 min read

Diet

Dairy and Weight Loss: Clinical Perspectives on Satiety and Metabolic Health

Constance Tambakis-Odom, MD / Reviewed January 2016 / 4 min read

Diet

9 Dietary Obstacles That Impair Satiety and Metabolic Weight Loss

Constance Tambakis-Odom, MD / Reviewed January 2016 / 4 min read

Diet

How to Build a High-Protein Breakfast for Satiety and Metabolic Health

Constance Tambakis-Odom, MD / Reviewed January 2016 / 5 min read

Weight Loss

9 Behavioral Strategies to Break Unhealthy Eating Habits and Support Metabolic Health

Constance Tambakis-Odom, MD / Reviewed December 2015 / 8 min read

Weight Loss

9 Clinical Strategies to Optimize Glycemic Control and Insulin Sensitivity

Constance Tambakis-Odom, MD / Reviewed December 2015 / 7 min read

Diet

Why Greek Yogurt Supports Satiety, Muscle Preservation, and Weight Loss

Constance Tambakis-Odom, MD / Reviewed December 2015 / 7 min read

Diet

7 Nutrient-Dense Fruits That Support Satiety and Metabolic Health

Constance Tambakis-Odom, MD / Reviewed December 2015 / 5 min read

Diet

7 Nutrient-Dense Breakfast Foods for Satiety and Metabolic Health

Constance Tambakis-Odom, MD / Reviewed November 2015 / 8 min read