REFILLS

HGH 2 years ago

Benefits of HGH Therapy

HGH, produced by the pituitary gland, spurs growth in children and adolescents. It also helps to reg......

Tips 2 years ago

Foods to boost your immune system

The flu and the common cold are illnesses that haunt the population from year-round, despite most pe......

Exercise 2 years ago

Benefits of a workout partner

If we're honest with ourselves, and haven't already built a solid foundation of good habits and a wo......

Exercise 2 years ago

Gaining muscle vs gaining strength through weight training

Though this may seem obvious to many people who have been long time members of the fitness industry,......

HCG Diet 2 years ago

Stage Four of the HCG Diet

So you've made it through the HCG diet, congratulations! You've finally dropped all the weight you w......

Tips 2 years ago

The mentality of losing weight

When it comes to losing weight, it can sometimes be a daunting task. On our journey, barrier after b......

Exercise 2 years ago

HIIT for beginners

High-intensity interval training seems all the rage these days, as both anecdotal information and sc......

Tips 2 years ago

Time restricted feeding

You know how when you either skip dinner or eat it early, and the next day you wake up feeling leane......

Tips 2 years ago

Getting enough protein on a vegetarian diet

One of the biggest problem a new vegetarian will face when starting their new meatless lifestyle, be......

HCG Diet 2 years ago

Side Effects of HCG

Since the 1950's many people have found success with DR. A.T.W. Simeons' HCG diet, a man who had stu......