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How Chewing More Can Help You Lose Weight
The simple act of chewing more can significantly help you lose weight by helping you regulate your a......
Tips
4 years ago
Recipes
4 years ago
Phase 2 HCG Diet Shredded Beef Recipe
This is a great recipe for Phase 2 HCG diet shredded beef that you can easily store for 3-4 days in......
Tips
4 years ago
Snack on These Foods Before Eating to Lose Weight
What you snack on before you eat can have a dramatic impact on how much you eat and your weight, jus......
Tips
4 years ago
7 Springtime Foods For Weight Loss
Spring us upon us and that means that there are several fresh and new delicious options for foods th......
Tips
4 years ago
Can You Eat As Much Fruit As You Want and Lose Weight?
Although most people accept that fruit is a healthy food, not every type of fruit is the same when i......
HCG Diet
4 years ago
HCG Diet Mistakes to Avoid
When you're on the HCG diet you have to be careful about the most common HCG diet mistakes to avoid......
Recipes
4 years ago
Phase 2 HCG Diet Mongolian Beef and Cabbage Recipe
This is an easy recipe for Phase 2 HCG diet approved Mongolian beef and cabbage that you can use to......
Tips
4 years ago
8 Foods that Suppress Your Appetite
When trying to stick to a low calorie diet, it is not uncommon to have feelings of intense hunger. T......
HCG Diet
4 years ago
How to Reduce Cravings During Phase 2 of the HCG Diet
Phase 2 of the HCG diet is the hardest thing you will likely ever do to lose weight. This diet reall......
Tips
4 years ago
Why Sleep Is So Important For a Healthy Body
When you are trying to lose weight you generally concentrate on two things: diet and exercise. But y......