HGH: A Possible Cure for Sleep Disorders?
We all know how important it is to get a good night's sleep. But for a lot of people this may b......
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How to Enjoy the Holidays and NOT Gain Weight
How to Enjoy the Holidays and NOT Gain WeightThe holiday season is here again. And for must of us t......
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How to Start the HCG Diet
If you're ready to make a life change, wondering how to start the HCG Diet, and you're tired......
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11 Easy Ways to Help You Stop Craving Sugar
Having problems keeping your sweet tooth under control? Here's a few tips to help keep those terribl......
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Improve Your Sex Life!
Improve Your Sex Life! Are you getting enough sex? Ever wonder how getting older can affect y......
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Top Reasons to Grow Your Own Produce
Not up for gardening? We may just change your mind!Top Reasons to Grow Your Own Produce! Growing yo......
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Blueberry Cream Cheese Muffins for Ph3
Blueberry Cream Cheese Muffins for Ph3 Ingredients:2 (8 oz.) packages of light or fat free cream che......
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Cloud Bread for Phase 3
Cloud Bread for Phase 3 Bread? On Ph3?With an unexpected mix of ingredients, this unique concoction......
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Good Fats vs. Bad Fats
Fats: To Eat or Not to Eat? "¢ The facts on what's good and what's not for your bodyMany of us ha......
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Cheesecake for Ph3 Recipe
Cheesecake for Ph3 Recipe(Makes 8 servings)Ingredients:1 ¼ c plain Greek yogurt ¼ c Stevia 2 eggs 2......