All Weight Loss Programs
We have several options to help you with your metabolic reset, all online
WAYT-LESS
WAYT-less® is our new and improved weight-loss program!
SEMAGLUTIDE
The GLP-1 weight loss medication that caught the world by storm!
WAYT-TAIN
WAYT-Tain™ is our new and improved maintain program!
DIET GUIDELINES
The WAYT-less® Diet E-book grants you access to many practical and delicious recipes for your diet!
ULTRA BURN
Enhance your body’s natural fat-burning abilities!
B12 INJECTIONS
Increase Your Energy Levels & Improve Your Brain Performance!
Benefits of Sitting on a Stability or Yoga Ball at Work
Dr. Constance Odom (MD)
2 years ago
/ 5 min read
Benefits of Sitting on a Stability or Yoga Ball at Work
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Dr. Constance Odom (MD)
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Are Saunas and Steam Rooms Good for You?
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Dr. Constance Odom (MD)
2 years ago
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How Pilates Can Help If You Sit at Work All Day
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Dr. Constance Odom (MD)
2 years ago
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What is Pilates & 19 Benefits of Pilates That Will Help Your Core
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Dr. Constance Odom (MD)
2 years ago
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Are 10 Dollar a Month Gyms Worth It?
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Dr. Constance Odom (MD)
2 years ago
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Are You Part of the SWOLE Subculture?
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Dr. Constance Odom (MD)
5 years ago
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A Distorted Look in the Mirror - Muscle Dysmorphia
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Dr. Constance Odom (MD)
5 years ago
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Benefits of Short Duration Workouts
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Dr. Constance Odom (MD)
8 years ago
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Yoga for Seniors: A Path to Health, Mobility, and Well-being
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Dr. Constance Odom (MD)
8 years ago
/ 7 min read