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Testosterone Replacement Therapy and Weight Loss

Testosterone Replacement Therapy and Weight Loss
Dr. Constance Odom, MD Picture of Dr. Constance Odom, MD

Medically reviewed by

Written by our editorial team.

Last Edited 8 min read

How exactly does TRT cause weight loss?

Testosterone is essential to a man's body development. It helps men grow facial hair and build muscle. Testosterone is also essential to metabolism. Men with low testosterone have minimal energy and may find it hard to take part in daily activities. When this happens, sexuality is often compromised. Testosterone increases when men lose fat, leading to many positive changes.

Many obese men get Testosterone Replacement Therapy (TRT) to raise testosterone and shed inches from their waist. Many men turn to TRT to increase muscle mass as well. Of course, there are several tactics used to raise testosterone and facilitate weight loss as a result. Doing strength training while receiving TRT can help you raise testosterone levels. It may also help to get more sleep. 

A lack of sleep can decrease your production of testosterone, which may lead to low energy, diminished libido, and in some cases, infertility. Low testosterone can also lead to a decreased sperm countâa problem affecting many men today. According to experts, there are some pitfalls to TRT.

According to PubMed, TRT is typically safe and improves erectile dysfunction, while improving sexual function in men with hypogonadism. However, experts assert that TRTâs effect on cognition is uncertain.

Testosterone levels improve as a man loses fat, so losing weight has a positive impact on testosterone. This improves energy while enhancing overall quality of life. You can achieve successful weight loss on TRT by changing your diet and consuming foods that are rich in zinc. Zinc helps stabilize testosterone levels. Stress management can also help you lose weight while receiving TRT.

Experts recommend reducing stress levels. Your body produces a hormone called cortisol when you are stressed. Cortisol increases your appetite, making you more likely to overeat and snack often. This leads to fat growth, which in many cases, is hard to get rid of. 

Other conditions can be improved by weight loss on TRT. Doctors often recommend TRT as a viable treatment option for men with erectile dysfunction or ED. Restoring your testosterone levels to normal through TRT is a good option, if ED is the result of physical problems. If ED is caused by psychological issues, however, TRT may not be the right fit. 

Do not get TRT if your testosterone levels are normal, as this could cause problems. However, some people may have questions about the safety of testosterone replacement therapy. TRT may be a better option for weight loss than some other methods. While TRT may seem like a novel concept, it is not new to the market.

In many cases, testosterone replacement therapy is recommended as a treatment for weight loss, especially when one has hypogonadism or other testosterone-induced conditions that require injections. There may be cases where these injections are necessary to treat ED. While advancing age causes testosterone levels to drop, age alone may not be to blame for weight gain.

Consuming alcohol can often cause weight gain. If you are receiving TRT, it may help to cut down on the amount of alcohol you drink. Alcohol can contribute to low testosterone. If you have type 2 diabetes, you can be successful with TRT. Keeping your condition in control can help restore testosterone levels. If you donât, testosterone levels can drop significantly.

Supplementing your testosterone through TRT can cause the hormone ghrelin to reduce its circulation. This suppresses appetite, which consequently may lead to weight loss. Scientists and research studies have found that testosterone gel is effective in reducing tiredness and appetite in men. One study found that two-thirds of participants with cancer had low testosterone or hypogonadism.

While TRT facilitates weight loss, you may need to make lifestyle changes to see signs of weight loss. Experts recommend implementing a low-calorie diet to shed pounds with this therapy. While testosterone can cause weight loss in men, it can benefit women as well. Testosterone helps both men and women grow healthy muscles.

According to the Low T Center, TRT can help you keep weight off after you have lost it. TRT has also been found to reduce one's waist circumference. Plus, it gives you energy. Weight loss in men receiving TRT is often the result of increased energy levels. This makes it easier to be physically active.

Many doctors recommend that you get exercise to help you lose weight. It is important to remember that the effects of low testosterone can make it hard to get the exercise you need. Increased testosterone equals more energy. You may have some stamina to exercise, but you may not have enough energy to get the amount of exercise you need to lose weight. TRT has many benefits and can potentially cause weight loss.

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This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your physician about the risks and benefits of any treatment. Nu Image Medical may not offer the medications or services mentioned in this article.