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Your relationship used to be spicy and hot, but now that steamy passion seems to have evaporated into thin air. You both still love each other. In fact, you have settled into a comfortable familiarity together. Yet, he no longer makes you shudder with excitement and your hot relationship is now definitely running cold.
It’s inevitable that relationships and patterns of intimacy will change over time. Think of your sex life as a journey where you have an opportunity to learn more about each other and become intimate in a variety of ways. Flexibility, change, and unpredictability are all part of a long-term sexual relationship. Sometimes things are fevered and exciting, and sometimes it feels like the romance temperature sub zero.
That’s normal.
In most cases, a lower libido is due to a decrease in hormone levels. Everyone experiences natural periods of hormonal imbalance or fluctuations at particular points in life. Decreased hormone levels can cause your sex drive to plummet. Lower levels also create vaginal dryness, which makes intimacy uncomfortable and personal satisfaction elusive.
Women are at the height of reproductive potency during their 20’s and 30’s. During those years the body produces hormones that help you become aroused and responsive during sexual activity. These are the years most couples set their sheets on fire, metaphorically speaking.
Often women experience a decrease in libido as they age into their forties and above. This is very common and usually caused by perimenopause or menopause symptoms.
A dip in hormones can also be linked to other causes that affect women at any age, including:
First, remember, you don’t need a hot and steamy tangle in the sheets to reap the benefits of a close physical relationship. Regaining passion in your relationship may start with the small things. Simply holding hands, snuggling, or laughing together is helpful. Your emotional foreplay is just as important as the physical. Stay connected and keep the relationship fires burning, even if the sexual fires seem dim.
Low self-esteem can negatively affect virtually every facet of your life, including your relationships. You can boost your self-esteem and confidence by taking steps to improve your overall health--both mentally and physically. Maybe it’s time to find a weight loss or nutrition program that will help you feel more confident about your body. Get out there and increase your serotonin with some walking or yoga. Take this season to focus on goals to improve your overall wellness.
Experiencing climax and pleasure is meant to be fun and you don’t have to miss out on it. Scream Cream is a libido enhancing medication for women that is applied externally. It brings the WOW-factor back to the bedroom. Scream Cream will enable you to feel deep pleasurable sensations and increase your feelings of desire and arousal. It’s time to light the sparks and enjoy the fireworks again.
So, pack your bags and move out of the fro-zone, Ladies. There’s still a path to spiciness on your intimacy journey. You may not feel like a crazed hormonal teenager anymore, but who says you can’t still fan the flame of pleasure.
*If you believe your lack of drive may be due to an underlying medical condition, please consult a physician.
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Constance Tambakis Odom, MD graduated in 1987 with her Doctorate of Medicine from the New York Medical College, and was an Anesthesiologist Resident from 1988 to 1991 at the Brookdale Medical Center PGY II (CA-I)-PGY IV (CA-III). She is Board Certified by the American Board of Anesthesiology since 1998 and American Academy of Anti-Aging Medicine since 2002. Constance Odom, MD is affiliated with the American Medical Association, American Academy of Anti-Aging Medicine, American Society of Anesthesiology, Georgia Society of Anesthesiology, Hellenic Medical Society of New York, North Carolina Society of Anesthesiology, and Society of Ambulatory Anesthesia.