Plenty of products claim to remedy hair loss by using chemicals. But you don't need manmade chemicals to promote hair growth. If you really want to find the miracle grow for your scalp, just go to the kitchen.
Your refrigerator, pantry, and local grocery store have all the ingredients you need to counteract hair loss and thinning. This article provides a complete list of the best home remedies for hair loss. Find out how to use nature to stimulate the regeneration of your hair.
Home Remedies for Hair Loss
The hair on your head is made up of dead keratin protein cells. The hair follicles in your scalp produce keratin proteins, which grow longer and longer. You have around 125,000 hair follicles on your scalp which produce new keratin protein at a rate of six inches per year.
Hair loss is attributed to many causes, including age, medication, chronic stress, hormonal imbalances, or chemical beauty products. The best part of getting rid of chemical hair treatments is the cost savings, as well as the effectiveness. Whether your hair is unhealthy looking, falling out, or something in-between, these natural home remedies for hair loss will stimulate healthy hair growth:
1. Virgin Coconut Oil
Virgin coconut oil is the best natural hair conditioner. It is also one of the best base oils for mixing with other extracts.
Coconut oil is high in potassium, which promotes a healthy scalp. It works to stimulate your follicles and repair follicles with damage.
Massage your scalp with warm virgin coconut oil, and leave it on your scalp overnight. In the morning, rinse off the oil in the shower.
Coconut oil is good as a preconditioner and dandruff prevention. Start with two treatments a week and increase until you see results.
2. Olive Oil
Olive oil is another great base medium to mix with other essential oils. Olive oil is good for treating and curing the causes of hair loss.
Regular treatments of olive oil to your scalp prevent the DTH hormone, which hinders hair growth. Antioxidants in the oil help to promote natural hair growth.
And olive oil is a natural conditioner, which creates softer, smoother hair. Unlike vegetable oil or Crisco, olive oil does not cause your skin to break out.
Use warm olive oil to massage through your hair. Then, wrap up your hair in a towel that is slightly damp with hot water. Wring out the towel, first.
After about 20 minutes, rinse the oil treatment out of your hair. You should perform this treatment around once a week.
3. Vitamin E Oil
Vitamin E oil stimulates hair growth because it is rich in antioxidants and increases your bodies oxygen levels. Applying vitamin E oil helps to increase blood circulation to your scalp. It promotes soft, silky hair by preventing split ends and free radicals.
This home remedy is easy to prepare from vitamin E supplement capsules. Use a pin to make a hole in the vitamin E capsule and pour the oil into a container.
After you massage your scalp with the oil, leave it on your head overnight. In the morning, wash your hair with a sulfate-free shampoo. Use vitamin E oil on your hair twice a week until you see results.
4. Rosemary Oil
Rosemary oil has been used as a natural home hair loss remedy for hundreds of years. Rosemary oil is a naturally derived concentrate from the rosemary herb. Apart from smelling fantastic-rosemary oil increases the division of your blood cells and promotes vessel expansion.
Increasing the blood circulation in your scalp promotes natural hair growth. This remedy requires virgin coconut oil and rosemary oil, at a ratio of 2-to-1. Two tablespoons of coconut oil and a single tablespoon of rosemary oil are enough for one treatment.
Nightly treatments of rosemary oil, twice a week promotes new follicle growth and hair health. Just massage the oil onto your scalp at night, and wash it out in your morning shower. Or, simply mix rosemary oil into your sulfate-free shampoo and conditioner.
5. Sage Oil
Sage has a wide range of health benefits and has strong antioxidant properties. Antioxidants help stimulate your follicles to create healthier, richer keratin proteins.
Mix coconut oil or olive oil with sage oil, at a ratio of 2-to-1. Apply the mix to your scalp twice a week before going to bed. In the morning, wash the oil out with a mild shampoo.
6. Argan Oil
Argan oil produces silky-smooth hair and healthy hair follicles. It is specifically good at remedying thinning and dry hair. The oil has moisturizing properties, and it enhances the natural growth rate of your hair.
And argan oil helps your scalp to regulate the amount of oil it naturally produces.
Argan oil is fine to use by itself and applies directly onto your scalp and hair. Leave the oil on your hair overnight, or rinse it off after an hour or so.
7. Lavender Oil
Lavender oil is widely used for treating hair loss and alopecia areata. Lavender oil has been shown to improve the rate of hair growth in animal studies and promotes thicker, healthier hair. It even has properties that prevent head lice.
Lavender oil has antimicrobial properties, which prevents bacterial and fungal germs from propagating in your hair. For this reason, lavender oil prevents dandruff and itchy scalp. In particular, it is great for promoting growth for bald patches on your scalp.
Use a base of two tablespoons coconut or olive oil, and three to five drops of lavender oil. Lavender oil hair treatments are an hour long endeavor, and should not be left on your head overnight. Massage the oil into your hair and scalp, then wrap your hair in a shower cap. After an hour, wash your hair well.
8. Flaxseed Oil
Omega-3 fatty acids are essential for healthy hair growth, and flaxseed oil is full of omega-3s. Flaxseed oil has anti-inflammatory properties which help your follicles grow shimmery and smooth keratin proteins. Omega-3s promote healthy blood circulation, cognitive function, and cardiovascular health.
The human body needs omega-3 fatty acids but does not produce them naturally. If your diet is lacking in fatty acids, it could be contributing to your hair loss. Flaxseed oil helps restore your hairs volume and make it less brittle.
Mix flaxseed oil with your choice of coconut or olive oil, massage it into your hair and leave it overnight. In the morning, rinse out your hair. The flaxseed oil treatment helps your hair retain moisture and resist damage.
9. Castor Oil
Many people consider castor oil to be among the best home remedies for hair loss. The oil is from the castor bean, which is a common lubricant in manufacturing. It promotes faster, healthier, more durable hair growth.
Wash your hair and dry it, then massage castor oil onto your scalp. The oil is sticky, so clean, slightly damp hair makes it easier to work with. Add some fresh lemon juice to the castor oil to thin it and make handling it easier.
Wrap your hair in a towel that is warm and damp. After 20 minutes, remove the towel and wash your hair.
Castor oil works to promote healthy hair, reduce patchiness, increase moisture retention, and reduce split ends. Treat your hair with castor oil twice a week.
10. Almond Oil
Almond oil is a natural emollient, so it works to balance out how much oil your scalp produces. It fights dandruff by moisturizing your hair and scalp. And, it gives your hair a sheen.
Almond oil is a suitable base oil to mix with strong essential oils. Like coconut and olive, almond oil acts to dilute oil concentrates that are too strong to put directly on the skin.
Massage a teaspoon or two of almond oil into your hair and scalp. Twice a week, apply the treatment overnight and rinse your hair in the morning.
Good nutrition is important for lots of things, but it really affects your hair. Your diet affects the quality of your hair and the ability of your follicles to produce keratin proteins. The best way to prevent hair loss and thinning is by giving your body a well-balanced diet.
Biotin is an essential B-vitamin that occurs naturally in leafy vegetables. A lack of raw vegetables in your diet produces a biotin deficiency, which inhibits hair growth.
Biotin is water-soluble and is available in a tablet form. Use a pestle to crush three of the tablets into a fine powder. Combine the biotin powder with two tablespoons of coconut, almond, or olive oil.
Work the mixture with a spoon until it is well blended. Massage the mixture into your hair and scalp overnight. In the morning, wash your hair by rinsing.
Honey has so many great natural benefits to your body, and one of them is for hair growth. Honey is a natural emollient that helps your hair retain more moisture. The conditioning properties of honey reduce breakage for faster hair growth.
Antioxidants are essential for your hair's resilience to scalps health. Honey has lots of antioxidants to strengthen the follicles in your scalp and remedy hair loss. And honey is antiseptic to prevent eczema, psoriasis, and dandruff.
Don't worry, you don't have to sleep with honey in your hair. Honey is one of the most user-friendly home remedies for hair loss.
All you have to do is mix your shampoo with honey, at a ratio of 2-to-1. Two or three times a week use your honey mixture to wash your hair in the shower.
13. Folic Acid
Folic acid or vitamin B9 is a great treatment to remedy hair loss. Vitamin B9 helps form red blood cells and transport nutrients, hormones, and enzymes throughout your body.
Folic acid is a beneficial supplement to encourage healthy natural hair growth. No need to use your pestle for this one. Just take the folic acid supplement daily, as directed.
14. Apple Cider Vinegar
Apple cider vinegar is unique, in that it restores the natural pH balance to your hair. Most people don't even know that your hair has a pH balance. The more alkaline your hair's pH balance, the more likely it is to experience thinning, frizz, and loss.
Apple cider vinegar is acidic, which counteracts your hair's high pH level. It is also a natural disinfectant, so it keeps your scalp from developing harmful bacteria.
To treat your hair loss with apple cider vinegar, dilute the vinegar with water. Mix four tablespoons of apple cider vinegar to one cup of water.
Put the mixture in a clean spray bottle to use on your scalp. Spraying underneath of your hair, massage the mixture over your scalp and let it sit for fifteen to twenty minutes. Then, wash your hair with sulfate-free shampoo and rinse.
If you want to combat your hair loss with everything you got, use apple cider vinegar every time you shower.
15. Red Onion Juice
Onion juice is one of the most unexpected home remedies for hair loss. It might not smell great, but onion juice is super-beneficial for counteracting hair loss.
Onion juice contains high levels of sulfur, which correlates to the production of collagen. Collagen is active in hair regrowth and is a technique that dates back hundreds of years.
To get pure onion juice, dice two red onions and put them through a food processor. Use a cheesecloth to strain the juice from the onion mash. Collect the pure onion juice in a bowl or cup.
Use a cotton ball to soak up the onion juice and apply it to your scalp. Let it sit for 15 minutes before washing your hair with mild shampoo. Use a red onion juice treatment no more than once per week.
Final Thoughts on Hair Loss Remedies
You can't always control the amount of stress in your life, and you can't stop aging. But you can have a full, rich, healthy head of hair all through your life. And you won't get it by using fancy hair products or Rogaine.
To have the success you want, you need a healthy diet and all-natural home remedies for hair loss.
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