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WAYT-LESS
WAYT-less® is our new and improved weight-loss program!
DIET GUIDELINES
The WAYT-less ® Diet E-book grants you access to many practical and delicious recipes for your diet!
ULTRA BURN
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This asparagus salad recipe is easy to make compared to many other Phase 2 HCG diet recipes and is very low in calories. Half of this recipe only counts for one serving during each day of the diet, and asparagus is one of the healthier vegetable options on the diet. Asparagus is high in vitamins and minerals and it is fiber rich which makes it filling. It has a high amount of anti-inflammatory and anti-oxidant nutrients that can help your body detox and rebound from the effects of a poor diet.
This asparagus salad is very easy to make and can be scaled up fairly easily, and it lasts for a day or two in a covered container in the refrigerator. Add it to your lunch or dinner as a delicious side dish or eat it as a snack to stay full during the day. Try to find organic asparagus to avoid any that have been sprayed with pesticides or chemicals. This recipe is for two servings of the salad, and you can change the quantity of servings very easily just by doubling the recipe or halving it.
Servings: 2
Calories per Serving: 51
Constance Tambakis Odom, MD graduated in 1987 with her Doctorate of Medicine from the New York Medical College, and was an Anesthesiologist Resident from 1988 to 1991 at the Brookdale Medical Center PGY II (CA-I)-PGY IV (CA-III). She is Board Certified by the American Board of Anesthesiology since 1998 and American Academy of Anti-Aging Medicine since 2002. Constance Odom, MD is affiliated with the American Medical Association, American Academy of Anti-Aging Medicine, American Society of Anesthesiology, Georgia Society of Anesthesiology, Hellenic Medical Society of New York, North Carolina Society of Anesthesiology, and Society of Ambulatory Anesthesia.