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This is an easy recipe for chicken salad that is very delicious and takes just a few minutes to make. You can easily make 4-8 servings of this recipe at a time, and the recipe below will make about 4 servings. This chicken salad recipe includes apples which can help suppress your appetite and all of the ingredients are approved for use on the diet. It can also store in the refrigerator for 3 days or so, so you can definitely use it for lunch on multiple days, and as delicious as this recipe is, it is very low in calories and lets you eat a lot more while staying under the 500 calorie per day limit. This recipe adds up to about 225 calories but with large amounts of celery apple and chicken you will find that it is very filling, and this recipe still leaves you with another 1 1/2 servings of fruit left for the day if you need a smaller snack throughout the day.
Calories per Serving: 225