WAYT-LESS
WAYT-less® is our new and improved weight-loss program!
DIET GUIDELINES
The WAYT-less ® Diet E-book grants you access to many practical and delicious recipes for your diet!
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HCG Diet Lemon Strawberry Soda
This recipe is easy to make and can help you control your appetite when you're on the HCG diet, and it doesn't take much time to finish. It helps to have a lot of low calorie recipes on the HCG diet that aren't going to add more to your calorie total while also being satisfying, and this is definitely one of them.
Also, many people develop addictions to soda and sugar drinks, and carbonated water can help break those addictions. Of course during the HCG diet you won't be able to drink any soda in any circumstance, but this drink can help curb your cravings for soda or sugary foods. This HCG diet strawberry lemon soda recipe is simple and takes just a few minutes to prepare.
Ingredients:
- 5 strawberries
- 16 oz. sparking water
- Juice of 1 lemon
- 1 cup of crushed ice
- Stevia to taste
Directions:
- Remove stems from strawberries.
- Put ingredients in a blender and blender until well mixed.
- Pour into glasses, use a lemon wedge as a garnish and serve.
Servings: 2
Calories per Serving: 15
About the author
Dr. Constance Odom, MD
About
Constance Tambakis Odom, MD graduated in 1987 with her Doctorate of Medicine from the New York Medical College, and was an Anesthesiologist Resident from 1988 to 1991 at the Brookdale Medical Center PGY II (CA-I)-PGY IV (CA-III). She is Board Certified by the American Board of Anesthesiology since 1998 and American Academy of Anti-Aging Medicine since 2002. Constance Odom, MD is affiliated with the American Medical Association, American Academy of Anti-Aging Medicine, American Society of Anesthesiology, Georgia Society of Anesthesiology, Hellenic Medical Society of New York, North Carolina Society of Anesthesiology, and Society of Ambulatory Anesthesia.
Credentials
Medical Director At:
- Nu Image Medical
- MetroMedispa P.A.
Staff Anesthesiologist at:
- Betsy Johnson Regional Hospital in Dunn, NC
- Onslow Memorial Hospital in Jacksonville, NC
- Duplin General Hospital in Kenansville, NC
Director of Anesthesia Services at:
- Jacksonville Surgery Center in Jacksonville, NC