REFILLS

Weight Loss Tip of the Month August 2013

Stay Positive!

Weight Loss Tip of the Month August 2013! If you consistently tell yourself and other people phrases like, "€œI can't have that,"€ you may find yourself more tempted to rebel against the diet program because you feel deprived. If you tell yourself, "€œI WON'T cheat"€, or "€œI WON'T have that,"€ you put yourself back in control. This small change, but huge-impact change of focus will keep you moving successfully toward your weight loss goal!

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