About 1 in 10 women live with a hormonal imbalance and many men experience this condition as well. But, far too many people aren't aware of or choose not to get treatment for their hormones.
It's hard to see the connection between having trouble sleeping or feeling thirstier and your hormonal state. These are just two of the signs your body uses to try and tell you that something is seriously out of whack.
Symptoms may go on for years until more serious things start to occur, or until you finally go to the doctor and get an answer for all of the weird things your body has been doing. This is why regular check-ups and blood work are so important - they help you identify a hormonal imbalance and start finding a solution.
Not treating your hormonal imbalance can lead to many health complications. It can lead to a complete lifestyle change and a large stack of medical bills if you choose to ignore the issues at hand.
Here are 10 of the biggest health risks associated with a hormonal imbalance.
1. Sleeping Trouble
Sleep is one of your body's most important functions. It plays a huge role in how well you can memorize basic information and perform cognitive functions. It affects your energy and emotions and it's related to heart health and weight loss/gain, too.
When your hormones are imbalanced, though, your body can't get the sleep it needs. If you're tossing and turning each night or napping frequently throughout the day, you're not just tired. You're likely experiencing a hormonal imbalance, which you should look into further.
Note: if you sleep well through the night but you still feel tired every day, this could also be a sign that something is wrong with your hormones. Constant fatigue can lead to many of the same consequences as sleeping poorly.
2. Sensitivity to Cold and/or Heat
This condition may not seem like a big deal, but it can affect a big part of your day to day life. You can't perform your best at work if you're sweating or shivering at your desk. You can't be the best mother/sister/partner to your loved ones if you're uncomfortable when going out to eat or hanging out at home, either.
Something as simple as a change in the way you react to temperature can create huge ripple effects. Or, it can be nipped in the bud with the help of hormonal treatment.
3. Differences in Hair Growth and Skin Complexion
Another health risk associated with hormonal imbalance is a change in hair growth and skin complexion. Your hair may become much thinner and even begin to fall out if you have a serious hormonal issue.
But, the effects of having more or less of certain hormones go way beyond aesthetics.
Your skin may become dry to the point of irritation and begin to grow rashes. These rashes can appear anywhere on the body. Depending on where they are, the rashes can change the way you sleep, exercise, work, and perform other daily tasks.
4. A Smaller Appetite
Most people jokingly say they wouldn't mind having a smaller appetite. But in all seriousness, this can lead to many severe health concerns.
When your hormones cause you to eat less, your body isn't getting the nutrition it needs. Malnutrition then contributes to the amount of fatigue you're feeling and make your quality of sleep even worse than it already is.
Additional consequences include changes in your heart health and blood pressure as and weak bones. In the most serious cases, a lack of appetite may lead to digestive issues or sudden fainting.
5. Random Weight Loss or Gain
Sometimes, a hormonal imbalance leads to a sudden weight gain rather than a weight loss. Hormones play a critical role in the way your body breaks down, digests, and utilizes the food you eat.
If an imbalance is present, you may feel tired and gain weight because your body isn't using the food you eat properly. It will begin to hold onto to certain nutrients rather than processing them as normal.
This leads to obesity, which can lead to cardiovascular disease, unhealthy lifestyle changes, and depression. This is about more than what you see in the mirror - it has a direct effect on your longevity and quality of life.
6. Blood Sugar Disorders
Diabetes is the next health condition you risk by not treating a hormonal imbalance. Diabetes takes a significant toll on a person's quality of life. In the worst of cases, it can be life-threatening if you don't manage it properly.
But, this isn't the only blood sugar condition that can be caused by a hormonal imbalance. You may also come to experience thyroid problems and hypertension. Hypoglycemia and metabolism issues are possible as well.
These all vary in symptoms, but one thing is for sure: if you can prevent your risk of blood sugar disorders, you should. The first step is to check your hormonal levels and balance them out.
7. Osteoporosis and Other Bone Problems
As if changes to your blood levels aren't enough of a concern, there's also a risk of getting osteoporosis and other bone issues if you have a hormonal imbalance.
Osteoporosis affects the tissues in the bones. They get smaller and smaller over time, causing the bones to become increasingly weaker and more fragile. Before you know it, you're not able to perform regular tasks as you once were.
You may have trouble lifting small objects or playing with friends and family. You'll start to experience discomfort while sleeping, sitting or standing as well. Not to mention, you have a greater risk of having serious damage done to your body in the event of a fall or accident.
8. Increased Risk of Cancer
This is arguably the scariest health risk of all that is associated with a hormonal imbalance. It applies to men and women alike, but in different ways
Women with a hormonal imbalance are more susceptible to breast cancer and ovarian cancer. Men with a hormonal imbalance are at a higher risk of testicular cancer.
It's not like having a hormonal imbalance guarantees you'll experience these things. But, it is in your best interest to learn more about what you can do to lower your risk of cancer.
The next health risk related to a hormonal imbalance is infertility.
In women, a hormonal imbalance may cause the ovaries to release more eggs than necessary, lowering her window of opportunity to have a child. It can also create issues in how many eggs are released, making the chances of conception smaller whenever she is ovulating.
In men, a hormonal imbalance makes it hard for a man's body to produce healthy sperm. A man may also experience erectile dysfunction and a lower sex drive in general. Women will see a change in their sex drive as well.
There are potential solutions available for both men and women. However, the longer you wait to treat your hormonal imbalance, the more likely it becomes that you won't be able to bear children.
It's not surprising for someone who was just been diagnosed with cancer or been told they're infertile to experience depression. But, this mental condition may happen to you even if you aren't affected by any of the other health risks on this list.
Hormone production and distribution are closely connected to our emotions and behaviors. As such, it's quite possible for a hormonal imbalance to cause a significant shift in the emotions you feel every day and their effects.
Depression doesn't happen overnight. It's a gradual condition that appears differently in each person. You may experience high-functioning depression or you may hit a wall and lose a big part of your lust for life. Either way, you owe it to yourself to feel genuinely happy, and hormonal imbalance treatment can help.
Getting Treatment for a Hormonal Imbalance
Whether you're a man or a woman, the most important thing you can do to take care of yourself is learn more about the inner workings of your body. This gives you all the information you need to make better lifestyle decisions and assess your medical options.
No matter if you're diagnosed with diabetes, depression, or insomnia, the first step to healing is to get more information. If you find that a hormonal imbalance is the root of the health problems you're experiencing, don't worry.
Help is available to achieve the hormonal balance your body needs to function.
The only question is, when will you make the decision to seek treatment?
Click here to explore all the hormonal treatments available to you and make the appointment that can change your life!