It's inevitable. Once you reach a certain age, levels of testosterone will begin a downward trend.
Decreasing testosterone can increase your risk of heart disease, disrupt reproductive function, and even affect your mood.
While a decline of testosterone with age is perfectly normal, there are ways you can boost your levels to keep yourself safe from diseases and feel years younger. Hormone replacement therapy can help men deficient in hormone production live a longer and healthier life.
Before we get into the top benefits of HRT, let's take a look at what hormone replacement therapy entails--and what it can do for you.
Do You Have Low Testosterone?
After age 30, the levels of testosterone in men naturally drops. However, younger men can suffer from low testosterone as well--and it could be the result of an underlying medical condition.
There are many symptoms of testosterone deficiency and the signs can vary depending on the person. Here are a few symptoms you should look out for:
Low libido or reduced desire for sex
Fatigue and decreased physical stamina
Difficulty becoming aroused or maintaining erections
Decrease in mental sharpness
Mood changes (irritability, lack of motivation)
Low sperm count
Slow wound healing
Hormone Replacement Therapy for Men
While it's called hormone replacement therapy, it's not exactly replacing anything. A decline in testosterone is perfectly natural, especially when men get older.
Hormone therapy isn't necessarily replacing your hormones--it's restoring them.
Testosterone plays a key role for:
Building and maintaining muscle
Keeping healthy levels of red blood cells
Retaining bone density
Facial and body hair
Mood and quality of life
Memory and thinking
Declining testosterone is a natural part of the aging process, but it can affect many of the above bodily functions. Symptoms of low testosterone include a loss of muscle mass, increase in body fat, slower memory processing skills, and a reduced sex drive.
It can also lead to other conditions like erectile dysfunction--and it may increase your risk of heart disease and diabetes.
Side Effects of Hormone Replacement Therapy
There are some side effects that come with testosterone hormone therapy. Some effects are minor while others can be more serious.
The side effects of HRT can include:
Worsening of existing sleep apnea
An increase in red blood cells
An increase in the number of red blood cells can lead to additional symptoms. This includes muscle pain, chest pain, high blood pressure, blood clots. If you experience any of these symptoms, see a doctor as soon as possible.
Another significant effect is reduced sperm count. During testosterone therapy, sperm counts are reduced drastically. For 90% of patients, sperm counts go down to zero within 10 weeks of treatment.
During HRT, your fertility will be significantly impaired. However, sperm counts will rebound from 6 to 12 months after the therapy is stopped.
Benefits of Hormone Replacement Therapy
If you have low levels of testosterone or are experiencing a hormonal deficiency due to aging, hormone replacement therapy might just be the solution you're looking for.
Still not convinced? Let's get into the top 10 benefits of HRT for men.
1. Less Fat and More Muscle
Testosterone is key for building muscle in your body--and maintaining it as you get older. Leaner body mass can do a lot for your health. Not only will you look better, but you'll feel better too.
With less fat and more muscle, you'll be stronger, have more energy, and you'll lower your risk for diseases like diabetes.
It can also help you lose weight. If you're looking to shed the extra pounds, HRT can speed up fat loss when combined with diet and exercise.
If you have lower testosterone levels, HRT can decrease fat mass and increase muscle size or strength. Some men reported only a change in body mass but no increase in strength. For best results, combine hormone therapy with strength training, exercise, and a protein heavy diet.
2. Feeling Youthful
Everybody wants to know the secret to feeling younger. While aging is an inevitable process--and nothing to be ashamed of--HRT can help bring back some of your youthful energy and drive.
Hormone imbalances can cause muscle loss, fatigue, loss of sex drive, depression, and memory loss, all of which can make you start to feel the effects of aging.
All of these symptoms can be improved or even reversed with hormone replacement therapy--so you can feel like a kid all over again. Men on HRT report feeling more energetic and better rested after a night's sleep.
3. Stronger, Healthier Bones
If you want to stay physically strong, reduce the risk of injury, and keep osteoporosis at bay, getting enough calcium isn't all you can do.
A boost of testosterone can help you strengthen your bones. Bone density starts to decrease as testosterone levels drop. This can lead to weak bones, arthritis, and even osteoporosis.
Strong, healthy bones help support your muscles and internal organs--and they can boost your athletic performance.
A study following biological females transitioning to males through hormone treatments found that introducing testosterone increased spinal and hip density, as well as bone mineral density.
4. Increased Sex Drive
Testosterone is directly linked to sexual arousal, sexual activity, and libido. With higher levels of testosterone comes an increase in sex drive.
Hormone replacement therapy can help boost your libido and erectile function. This can benefit your sexual health as well as your performance.
However, it's important to keep in mind that low libido and erectile dysfunction can be caused by other factors or conditions rather than low testosterone levels. HRT may help resolve your erectile dysfunction by increasing your libido--but it's not guaranteed.
5. Lower Risk for Heart Disease
Testosterone assists with the production of red blood cells through the bone marrow. This helps pump blood through the rest of the body and provides muscles and organs with the oxygen needed to perform.
Low testosterone levels can increase the risk of cardiovascular disease. While HRT isn't a cure for heart disease, studies found that regular testosterone levels are less likely to have a heart attack or stroke.
By choosing hormone replacement therapy, you aren't just making yourself feel better, you can take steps to reduce your likelihood of developing dangerous diseases down the line.
6. A Boost in Mood
If your levels of testosterone are low, you might notice other behavioral changes too. People with low hormone levels are more likely to be irritable, unmotivated, depressed, and fatigued.
Hormone replacement therapy can help correct imbalances which then translate to an improved mood. You'll feel physically better and have more energy--and your attitude will reflect these physical changes.
Some research suggests that boosting levels of testosterone can even be an effective treatment for conditions like depression or bipolar disorder.
7. Sharper Mental Reasoning
One of the effects of age can be dulled mental capability. You might forget things more easily and your processing speed will gradually slow down.
Higher levels of testosterone can reduce your chances of developing Alzheimer's disease. There's also a strong correlation between high testosterone levels and mental reasoning capabilities like verbal memory and processing.
Doing HRT over a long period of time can improve your spatial memory and thinking skills--and help keep your mind sharp for the years to come.
Considering Hormone Replacement Therapy?
While testosterone replacement therapy has benefits for men of any age, it's not necessary if your levels fall within the normal range.
But if you're suffering from low testosterone due to age or other factors, hormone replacement therapy can help improve your quality of life and give you back the vigor of your youth.
You can see your doctor to schedule an examination to talk about your hormone levels. A blood test can determine your testosterone levels and help identify any underlying conditions or factors.
Alongside HRT, be sure to keep up a healthy diet and regular exercise. This can increase the effect of the testosterone on your mind and body--and it ensures the maximum effectiveness of the treatment.
Don't Settle for a Life With Low Testosterone
Hormone replacement therapy can help you regain your youthfulness and get your old life back.
With improved energy, sex drive, strength, stamina, and overall well-being, you can regain your youthful vitality. It can also help lower your risk for diseases like arthritis, Alzheimer's, heart disease, and osteoporosis.
With HRT, you can live the free, active lifestyle that you've always wanted. There's no better time to take action. Are you ready to take the next step towards hormone replacement therapy? Fill out our form to enroll now!