These days, it seems as if a new diet is making headlines every other month. For that reason, it can be tough to keep track of which ones actually work, which ones are just gimmicks, and which ones might work for certain people under the right circumstances. The HCG (human chorionic gonadotropin) diet is one of the latest diets to really get people talking, but does it work? What are the benefits of this particular approach to weight loss, and is it a good fit for you when it comes to your own goals?
What Is the HCG Diet?
Although the HCG diet may seem like a newer discovery, HCG itself -- a naturally occurring human growth hormone -- has actually been part of supplemental health care for quite some time. It's even been used within the context of weight loss for years with regimens dating all the way back to the 1950s to the tune of very good results. After years of experimentation and research, it's been found that when combined with specific amounts of certain foods, HCG can help the human body shed significant amounts of fat within a relatively short period of time.
Since the early protocols were developed, various healthcare experts have come up with a number of different approaches to the diet. However, the original plan still tends to deliver the best, most consistent results, so it's not surprising that it remains a favorite with top weight loss authorities. In fact, it's beneficial on a variety of different levels.
Give Your Existing Diet and Exercise Regimen a Boost
Although it's possible to enjoy the weight loss benefits of HCG without changing much else about your lifestyle, it works best when introduced into a healthy fitness regimen that includes a balanced, sensible diet and regular exercise. Among other benefits, those who combined HCG therapy with healthy eating and physical fitness efforts experienced:
- Lower cholesterol levels, especially over time.
- Fast, noticeable weight loss.
- More desirable distribution of remaining body fat, meaning less accumulation on common problem areas.
- Better moods and improved motivation to keep going with the entire program.
HCG has been known to help people get more out of their workouts as well, both directly and as a result of the resulting weight loss. It can help you go harder and last longer when it comes to your workout of choice, as well as meet your goals more quickly. It also helps retard muscle loss, a common occurrence in people who are actively working out and reducing calorie intake as a way to lose weight.
Enjoy Improved Sex Drive and Performance
HCG helps to balance your body's hormone levels and return them to optimal levels, so it's a great fit for people who could use some help in this arena. A person's sexual response cycle and reproductive system are among the first things to be affected when a person's hormones are out of whack, so don't be surprised if you happen to notice some improvements in these areas after starting HCG therapy. They include, but may not necessarily be limited to:
- Increased libido and sexual desire.
- Higher production of key sex hormones, including testosterone.
- Improvement in hormone-related cases of erectile dysfunction and other performance-related conditions.
Many people find that HCG therapy even helps ease the symptoms of hormonal acne, as well as other common problems associated with hormone balances that have drifted off kilter for any reason. In other words, it helps you look and feel your best in more ways than one, some of which may be completely unexpected.
Keep Your Appetite Under Control
If you're one of the millions of people who have trouble losing weight because of hunger pangs, you'll be pleased to know that HCG can help you with that as well. Its appetite suppressant properties will be especially helpful if you're reducing your calorie intake to expedite your weight loss, as it encourages your body to use fat stores to fulfill its caloric needs instead of stimulating hunger. Many people also find this effect to be helpful when it comes to establishing healthy eating habits that will help them sustain their weight loss in the future.
In other words, the HCG diet is different from the typical diets that get people talking for a variety of reasons. Not only is it not a new fad that's destined to go out of fashion as quickly as it exploded into the spotlight in the first place, but it works to help the body regulate itself on a number of helpful levels. Ask your doctor whether the HCG diet could be right for you, and get ready to take the first step toward permanent whole body health.
Nu Image Medical® offers a new and futuristic approach to achieving optimal health and wellness. The company has been a weight loss, anti-aging and wellness provider since 2004 and offers medically supervised programs for medical weight loss, peptides, erectile dysfunction, scream cream, and hair loss (NuDew)