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The following information is for educational purposes only. Due to new FDA Compounding Guidelines and Telehealth Certifications,
Nu Image Medical no longer offers the HCG Weight Loss Program. GOOD NEWS! We have developed something better and easier: WAYT-less!

Skinny Pumpkin Dip with Sliced Apples for Ph3

Skinny Pumpkin Dip with Sliced Apples for Ph3

Skinny Pumpkin Dip with Sliced Apples for Ph3 Recipe

Ingredients:

  • 1 large apple or choice of dipping fruit.
  • 1 (1.5 oz.) box sugar free/fat free instant vanilla pudding mix
  • 1-2 T of Stevia
  • 1 cup solid packed pure pumpkin
  • 16 oz. sugar free cool whip (softened)
  • 1 tsp. pumpkin pie spice

Directions:

Slice apple (or fruit of choice) into diagonal pieces.

In a large bowl, mix together instant vanilla pudding mix, pumpkin, and pumpkin pie spice.

Add Stevia to whip cream, and mix together.

Fold other ingredients into whip cream and Stevia mixture.

Chill in the refrigerator until ready to serve.

***Bonus tip! Add a generous tablespoon to your morning coffee for a delicious pumpkin spiced latte!

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About the author

Dr. Constance Odom, MD

5 min read