WAYT-LESS
WAYT-less® is our new and improved weight-loss program!
DIET GUIDELINES
The WAYT-less ® Diet E-book grants you access to many practical and delicious recipes for your diet!
ULTRA BURN
Speed Up Fat Loss & Feel Energized! Fats, Easy, & Hassle-Free!
B12 INJECTIONS
Increase Your Energy Levels & Improve Your Brain Performance!
The following information is for educational purposes only. Due to new FDA Compounding Guidelines and Telehealth Certifications,
Nu Image Medical no longer offers the HCG Weight Loss Program. GOOD NEWS! We have developed something better and easier: WAYT-less!
Phase 2 HCG Diet Recipes - Basil Tomato Chicken
This recipe only takes about 30 minutes to prepare and cook, and you can adjust the seasonings as desired but be sure to avoid adding any non-HCG diet approved seasonings and always avoid adding any oil or fat. Be sure to also use chicken breast for this recipe as other cuts of chicken have a higher fat content and can cause problems with your diet. This recipe can be stored for up to 2-3 days in the fridge in a sealed container so you can easily make this recipe for several days' worth of food.
Ingredients:
- 200 grams boneless and skinless chicken breast, cubed
- 2 cups of tomatoes, chopped into small pieces
- ¼ cup chicken broth
- 2 tbsp. lemon juice
- 6 basil leaves, rolled and sliced
- 4 cloves garlic, sliced thinly
- ¼ tsp. garlic powder
- ¼ tsp. onion powder
- ¼ tsp. cayenne pepper
- ¼ onion, chopped
- Salt and pepper to taste
Directions:
- Saute chicken in a non-stick pan with a small amount of lemon juice and half of the broth on medium high heat. Cook until opaque and until there is some color on both sides of the chicken breast.
- Add garlic, onion, and saute for 3-5 more minutes.
- Add tomatoes, spices, and remainder of lemon juice and broth and cook until tomatoes soften.
- Add basil last and cook for a few minutes until wilted.
- Season with salt and pepper and serve.
Servings: 2
Calories per Serving: 236
About the author
Dr. Constance Odom, MD
About
Constance Tambakis Odom, MD graduated in 1987 with her Doctorate of Medicine from the New York Medical College, and was an Anesthesiologist Resident from 1988 to 1991 at the Brookdale Medical Center PGY II (CA-I)-PGY IV (CA-III). She is Board Certified by the American Board of Anesthesiology since 1998 and American Academy of Anti-Aging Medicine since 2002. Constance Odom, MD is affiliated with the American Medical Association, American Academy of Anti-Aging Medicine, American Society of Anesthesiology, Georgia Society of Anesthesiology, Hellenic Medical Society of New York, North Carolina Society of Anesthesiology, and Society of Ambulatory Anesthesia.
Credentials
Medical Director At:
- Nu Image Medical
- MetroMedispa P.A.
Staff Anesthesiologist at:
- Betsy Johnson Regional Hospital in Dunn, NC
- Onslow Memorial Hospital in Jacksonville, NC
- Duplin General Hospital in Kenansville, NC
Director of Anesthesia Services at:
- Jacksonville Surgery Center in Jacksonville, NC