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The following information is for educational purposes only. Due to new FDA Compounding Guidelines and Telehealth Certifications,
Nu Image Medical no longer offers the HCG Weight Loss Program. GOOD NEWS! We have developed something better and easier: WAYT-less!

Orange Ginger Chicken for Phase 2 (P2)

Orange Ginger Chicken for Phase 2 (P2)

Orange Ginger Chicken Recipe for Phase 2 of The HCG Diet

If you're looking to jazz up your chicken portion for Phase 2 of the HCG diet, look no further than this yummy orange  ginger  chicken recipe.

Feel free to experiment with different spices and herbs!

Ingredients:

  • 3.5 oz. or 100 grams of chicken breast meat cut into small pieces or chunks
  • 1 orange, cut into four pieces or quarters
  • 1 Tbsp. fresh ginger (peeled and minced)
  • 2-3 garlic cloves (minced)
  • 1/2 tsp. basil
  • 1/2 fresh lemon (juiced)
  • 1 pinch of black pepper or to taste

Directions:

Preheat cooking pan to medium heat.*

Rub or sprinkle pepper onto chicken.

Add chicken to cooking pan, and cook until golden brown on all sides or for roughly 8-10 minutes.

Toss in minced garlic, and continue cooking for another minute.

Using the orange quarters, squeeze juice over chicken . Then peel, and separate the juiced orange into sections or pieces.

Stir in lemon juice, the leftover orange sections, ginger, and basil.

Cover, and let simmer for about 20-30 minutes.

* If grilling is the preferred cooking method, marinate the chicken in the above mixture overnight to enhance flavor before cooking.


About the author

Dr. Constance Odom, MD

6 min read