WAYT-LESS
WAYT-less® is our new and improved weight-loss program!
DIET GUIDELINES
The WAYT-less ® Diet E-book grants you access to many practical and delicious recipes for your diet!
ULTRA BURN
Speed Up Fat Loss & Feel Energized! Fats, Easy, & Hassle-Free!
B12 INJECTIONS
Increase Your Energy Levels & Improve Your Brain Performance!
Hormones
FEEL YOUNG & VIBRANT, Recover Faster & Build Muscle.
Sermorelin
Speed Up Lean Muscle Growth, Fat Loss & Feel Younger!
BREMELANOTIDE PT-141
Is Your Low Sex Drive Keeping You Down? Get Back Up Now!
THYMOSIN ALPHA 1
IMMUNE SYSTEM BOOSTER! Fight and Kill Foreign Invaders, Fuel Your Defenses & Keep Disease Away!
The following information is for educational purposes only. Due to new FDA Compounding Guidelines and Telehealth Certifications,
Nu Image Medical no longer offers the HCG Weight Loss Program. GOOD NEWS! We have developed something better and easier: WAYT-less!
Easy Phase 2 HCG Diet Recipes - Crab Salad
This is one of the easiest Phase 2 HCG diet recipes for crab salad that you can make as a lunch or dinner, and it only includes HCG diet approved ingredients. Fresh crab is a great source of protein for the HCG diet because it is low in fat. This recipe is very low in calories and it won't take up very many calories from your daily total, but it also happens to be very filling so it can be a great option to try during Phase 2.
You can increase the servings for this recipe, and this recipe calls for 7 ounces of crab but it can be easily scaled up. You can also use either lettuce or cabbage for this salad, whichever you prefer, and you can expect to spend about 20 minutes preparing this salad.
Ingredients:
- 7 ounces of crab meat
- 2 tbsp. lemon juice
- 2 tbsp. apple cider vinegar
- 2 tsp. fresh chives
- ¼ tsp. garlic powder
- ¼ tsp. onion powder
- 2 cups of lettuce or cabbage
- Salt and pepper to taste
Directions for Steaming crab legs:
- In a pasta pot with a strainer, bring 4 cups of water to boil.
- Rinse frozen crab legs and place them in steam insert.
- Steam crab legs for 6 minutes until they are heated.
- Remove and crack shells to remove meat.
Directions for salad:
- Add onion powder, garlic powder, apple cider vinegar, chives, and lemon juice to crab meat and mix in a bowl.
- Add seasoned crab mixture to 2 cups of lettuce or cabbage.
- Season with salt and pepper, mix and serve.
Servings: 2
Calories per Serving: 118
About the author
Dr. Constance Odom, MD
About
Constance Tambakis Odom, MD graduated in 1987 with her Doctorate of Medicine from the New York Medical College, and was an Anesthesiologist Resident from 1988 to 1991 at the Brookdale Medical Center PGY II (CA-I)-PGY IV (CA-III). She is Board Certified by the American Board of Anesthesiology since 1998 and American Academy of Anti-Aging Medicine since 2002. Constance Odom, MD is affiliated with the American Medical Association, American Academy of Anti-Aging Medicine, American Society of Anesthesiology, Georgia Society of Anesthesiology, Hellenic Medical Society of New York, North Carolina Society of Anesthesiology, and Society of Ambulatory Anesthesia.
Credentials
Medical Director At:
- Nu Image Medical
- MetroMedispa P.A.
Staff Anesthesiologist at:
- Betsy Johnson Regional Hospital in Dunn, NC
- Onslow Memorial Hospital in Jacksonville, NC
- Duplin General Hospital in Kenansville, NC
Director of Anesthesia Services at:
- Jacksonville Surgery Center in Jacksonville, NC