WAYT-LESS
WAYT-less® is our new and improved weight-loss program!
DIET GUIDELINES
The WAYT-less ® Diet E-book grants you access to many practical and delicious recipes for your diet!
ULTRA BURN
Speed Up Fat Loss & Feel Energized! Fats, Easy, & Hassle-Free!
B12 INJECTIONS
Increase Your Energy Levels & Improve Your Brain Performance!
The following information is for educational purposes only. Due to new FDA Compounding Guidelines and Telehealth Certifications,
Nu Image Medical no longer offers the HCG Weight Loss Program. GOOD NEWS! We have developed something better and easier: WAYT-less!
AVOCADO POPSICLES
The HCG Diet Recipe - AVOCADO POPSICLES
Makes 10
These creamy treats are a great way to add healthy calories to your load days on HCG!
Avocados and dark chocolate are super foods that are packed with powerful antioxidants!
Ingredients:
3 ripe avocados (medium sized)
1 1/2 cup of milk, or milk alternative of choice (soy, almond, etc.)
4 Tbsp sweetened condensed milk
simple syrup or agave syrup, as needed
optional- Dipping Chocolate- 4 oz of good quality dark chocolate chopped & melted
Supplies needed:
Popsicle mold
Aluminum foil
wooden or plastic popsicle sticks
Directions:
In a blender or food processor, puree avocado, milk, and sweetened condensed milk.
* Pureed mixture will be quite thick. If you would like it to be thinner, add more liquid.
Taste mixture. If not sweet enough to your liking, add simple syrup or agave to taste.
Pour mixture into popsicle molds until almost full. Place a layer of foil over the popsicle mold, followed by the popsicle mold cover. Insert wooden sticks into the mold and then remove the popsicle mold cover, leaving only the foil.
Place filled molds in the freezer for at least 3 hours or until popsicles are solid.
If you want to add a bit more sweetness to your treat, try adding some dark chocolate"¦.
Dipping Chocolate Instructions:
Over a double boiler, (or in the microwave at 30 second intervals) melt chopped chocolate until smooth. Be careful not to overheat the chocolate because it can burn really easily.
Dip frozen avocado popsicles in melted chocolate, and if you're feeling creative, you can also drizzle melted chocolate over popsicles.
Enjoy!
About the author
Dr. Constance Odom, MD
About
Constance Tambakis Odom, MD graduated in 1987 with her Doctorate of Medicine from the New York Medical College, and was an Anesthesiologist Resident from 1988 to 1991 at the Brookdale Medical Center PGY II (CA-I)-PGY IV (CA-III). She is Board Certified by the American Board of Anesthesiology since 1998 and American Academy of Anti-Aging Medicine since 2002. Constance Odom, MD is affiliated with the American Medical Association, American Academy of Anti-Aging Medicine, American Society of Anesthesiology, Georgia Society of Anesthesiology, Hellenic Medical Society of New York, North Carolina Society of Anesthesiology, and Society of Ambulatory Anesthesia.
Credentials
Medical Director At:
- Nu Image Medical
- MetroMedispa P.A.
Staff Anesthesiologist at:
- Betsy Johnson Regional Hospital in Dunn, NC
- Onslow Memorial Hospital in Jacksonville, NC
- Duplin General Hospital in Kenansville, NC
Director of Anesthesia Services at:
- Jacksonville Surgery Center in Jacksonville, NC