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HCG Diet Protocol

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2 day gorge

I have done the first two days of injections but, I did not know I was supposed to gorge until tonight. Tomorrow I start the third day. Will the diet still work if I didn't gorge? I don't want to waste the first two days and start over.
Created by Legacy User
1

HCG during illness

I just started my injections 4 days ago. I've come down with a bad cold and sinus infection. Should I continue with the protocol or should I stop the shots and eat more calories till I am over this?
Created by Legacy User
3

Brand of hcg injectable and what pharm co.?

What brand of hcg injectable will I be getting when I order and manufactured by what pharmaceutical company? Also, will I be able to verify the expiration date during the ordering process? I don't need the extra supplies like syringes etc. so how can I order just the hcg vials?
Created by Legacy User
2

Questions about exercise and B-12

Hello, I understand you should not be exercising while you're on HCG, but is walking okay? I have a rebounder (mini trampoline), is it okay to do 5 to 10 minutes on that? My HCG didn't come with any bacteriostatic water. It only came with vitamin B-12. Is it safe to mix HCG and vitamin-B? Will it affect it's potency? Any input is appreciated. Thank you!
Created by Legacy User
2

Porque no se esta bajando como se deberia?

Hola, estoy haciendo el protocolo del Dr. Simons y estoy haciendo al pie de la letra, comiendo solo lo de la lista de alimentos, pesando 3.5oz las proteinas antes de cocinar, con un solo vegetal cada vez, no mezclando los mismos alimentos el mismo dia, comiendo las dos porciones de fruta durante el dia y tomando 3 litros de liquido en total, (2 litros de agua y 1 litro de te verde y mate cocido) tambien salgo a caminar los 30 minutos diarios, solo que tengo que hacer un poco mas de esfuerzo porque vivo en zonas de cerros y hay muchas subidas y bajadas.....y mi promedio de bajada son entre 0.2 a 0.4 estos ultimos dias eso es lo que venia bajando, no se si es normal o si se ira bajando mas al pasar los dias? que podria hacer para cambiar estos resultados? empece con el programa el 6 de junio del 2012 y llevo ya 15 dias (contando con los 2 primeros dias de carga) con el programa y solo he podido bajar 9.6 libras, pero esas libras fueron principalmente de los primeros dias....que mas podria hacer, para ir bajando un poco mas? Gracias Emi
Created by Legacy User
4

Vacation

I have a vacation coming up. Here is my plan. Please tell me if this sounds right. I ordered 40 troche from Nuimage. I will take 20 troche and do the 3 days of VLCD that follow. 23 days total Then, I will go into phase 3 low carb for about 11 days while vacationing. When I get home I will do the other 20 days of HCG troches and then finish the diet according to protocol. Dr. Simeon mentions this break in his book. I believe if the break is under two weeks this is ok. I'm just looking for a second opinion. Does this sound ok to you? FYI, after my 1st 6 days I have lost 9 lbs. Unbelievable!!! I have had very little hunger. Just a twinge now and then which I can easily ignor.
Created by Legacy User
4

Under 500 calories

Is it ok to eat less than 500 calories in a day or will that slow my metabolism and therefore weight loss down? I am carefully following the protocol but always in the 400s for calories. I don't feel like I need more food but don't want to cause myself to lose more slowly. Thanks.
Created by Legacy User
4

Ok, can i continue on the ultra burn past phase 3....

Can I? Confused
Created by Legacy User
2

Alcohol??

Are there any hCG diet friendly alcohol drinks?
Created by Legacy User
2

Finished my first round....

Just did my first 43 day round. Way happy with the resultsLaughLaughLaughSmileSmile. How long until I can start my second round? I've gotten different answers from different people. Cry
Created by Legacy User
4
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