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HCG Diet Protocol

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Food List

On the Nu Image Website, under HCG Food list, it states not to mix the vegetables. However, on the top of page 13 of the HCG Diet Guide it states: You may eat a salad with your meal or between your meals for one vegie. Leaf lettuce, tomatoes, fresh onions, cucumbers and celery with Bragg's Organic Apple Cider Raw Unfiltered Vinegar or lemon juice with stevia. Do not mix vegetables; choose only one. I find the above confusing. Are we allowed to have Leaf lettuce, tomatoes, fresh onions, cucumbers and celery in a salad? (Mixed vegetables?) If so, can we also add radishes to that mix? All the vegies mixed are allowed on the diet, but do we have to eat them separately? Thanks for the clarification.
Created by Legacy User
3

Any Particular Hours The Food Needs to Be Consumed

I was wondering if all the food needs to be eaten within a certain time frame. I tend to get up later than most people do, eat breakfast later, eat lunch later, and dinner later. Breakfast around 10-11, lunch around 2pm, dinner is around 9pm and then my last fruit for the day is generally around 11-12pm Injection is administered at 8-9am I assume it is all okay as long as it is all eaten in the time between injections?
Created by Legacy User
2

Weight Lost in 11 days

I am on the 43 Day HCG Injections Day 1 and Day 2 were Gorge days. Day 3 I lost 0 lbs Day 4 I lost 0 lbs Day 5 I lost 5 lbs! Day 6 I lost 1 lb Day 7 I lost 1 lbs Day 8 I lost 0 lbs Day 9 I lost 1 lb Day 10 I lost 1 lb and did a Steak Day Day 11 I lost 1 lb Total lbs lost = 10 I was wondering if this is the normal amount of weight to loose on a daily basis on the program? I may have misunderstood, but I thought the loss would be higher than a lb a day (based on average statistics). I did a steak day because I was concerned that I had reached a plateau. IF I continue to loose one pound a day I will have met my goal!!!!! I was just hoping the pounds might fall off a little faster??? The 5 lbs on Day 5 was awesome and very motivating!!
Created by Legacy User
5

Livestrong.com

In the new HCG Simplified 2013 book, the caloric amounts for the 500-Calorie Sample Menu have been obtained from the livestrong.com application. I have gone to this website several times and I am now a user with login info, but I still cannot find any type of calorie counter. Do you know where it is located on the site? Can you maybe post a link? Thanks!
Created by Legacy User
2

HCG Diet Supplement Bundle

I have not been able to find the specific ingredients, herbs, etc. that are in each of the supplements provided on the Nu Image website. Is this information available? Thanks!
Created by Legacy User
2

500 calorie diet

I am on Day 5 of my 43 day HCG injection plan. I have lost a total of 8 lbs. On several of my days I have eaten less than 500 calories. I have followed the 2 proteins, 2 veggies, 2 fruit + 64 oz filtered water. I keep a log of every item I eat and I look up the calorie content before I eat it. So I am concerned if there are issues associated with less than 500 calorie diet. Would this affect the weight loss? If so, in what way? If so, what would you suggest I do to remedy my situation? (i.e., increase calories by eating more protein, fruit or veggies) Thanks!
Created by Legacy User
2

MIC/B12

Hello folks! Just got my kit and the MIC bottle doesn't give injection dosing amount - anyone know what it is? It also has directions on the label that direct "Mix 5ml with 5,000iuvial HCG" which is confusing since I was under the impression that we mix the HCG with the Bac Water...can anyone help?
Created by Legacy User
2

Constant headache?

I'm on day four of the VLCD, day six of injections, & day 3 of what I'm pretty sure is a hunger headache. Has anyone else experienced this during the first week? Is it normal? Will it go away? Am I going to have a headache for the duration? I'm following the protocol to a T...
Created by Legacy User
5

Finishing first 23 day round

Hello, I am finishing my first 23 day round and probably should have gotten the 40 day round. I was not sure if I would have been able to stick to it this long but I have been able to and been successful. Is it good to get another round before I finish this and extend to a 40 or just take a short break and continue? Thanks, iluv2yorkies
Created by Legacy User
4

23 day diet (pellets)

Just received my pellets today. Received only 20 pellets althought I paid for the 23 day diet. NuMedical staff said HCG remains in the body for the last 3 days. Anyone else used the pellets before with success? Thank you.
Created by Legacy User
9
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