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HCG Diet Protocol

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I'm waiting on my hcg but I have become a little bit concerned about how old the discussion is on this forum. Is anyone out there on the hcg protocol right now??? thanks!
Created by Legacy User
10

unsweet tea from fast food restaurants

I was wondering which fast food places have unsweet tea that is okay on the hcg diet. Like Wendy's, McDonald's, Sonic, Chick Fila, ect.
Created by Legacy User
1

hair products

I ned to perm my hair. will that affect me losing weight? I knwo there are certain products we should use but wanted to find out before I did the perm.
Created by Legacy User
1

Cheated on P3 :-(

I finished HCG round 2 last Friday with a 176.4 weigh in, I lost down to 174 during the 72 hours with no Hcg, last night I attended an event where I had a couple glasses of wine and then caved and had a few bites of a chocolate dessert ( I got through the 30 days of injections with NO cheats and a 22 lb loss, so I am very bummed by my weakness!!) , this morning I am back up to 176, I am trying to decide if I need to so a steak day to correct the cheating or just continue on with P3 as normal. Any help you can give me would be greatly appreciated!!! Have a wonderful day!!!!!!
Created by Legacy User
1

Pellet vs injection and shipping question

Hi, I have done hcg pellet. I did lose weight and see result. It wasn't from you guys. I remember the direction is to take 3 pellets per day under the tongue. The bottle has enough for a month supply. I bought it on craigslist. Your instruction for you pellet is to take one per day with only 20 in the bottle. What is the different? I will choose pellet again for convenience. However, I want to try injection. Is it more effective than pellet? Question for the b12 option for injection. The instruction video states to pull 5ml of b12 to mix to hcg. For the 23 day program, how much b12 does it come with? Does it come with just the enough amount for mixing for the 23 day or is there leftover? Question about shipping. Do you ship to Canada at all? I have trouble find legit hcg/company that is willing to ship to Canada. Can you ship discreetly? Canada custom has stopped several shipment to me? Thanks.
Created by Legacy User
2

"Flavored Waters - Unsweetened"?

I'm wondering if it's ok to drink stuff like "Metromint" or "Hint" flavored waters? They don't contain sweeteners, but do include "fruit essence" and so on. Zero calories - just a hint of flavor, which makes it a nice switch up when I need something other than plain water. I love these bottled waters, but wanted to be sure the "fruit/mint" essences wouldn't affect the diet. Thanks!
Created by Legacy User
3

Frio Wallet for hcg

Hi, I will be on the road for 2 days during the diet with no access to a fridge. Do you think Insulin cooler like the one from Frio will do the job? How cold does the temperature has to be for the hcg to keep safe? Frio website states \"For every day use, the FRÍO® insulin wallet is an evaporative cooling unit purposely designed to keep in-use insulin and other temperature sensitive medications cool within safe temperatures of 18-26°C (64.4-78.8°F) for 45 hours minimum, even in a constant environmental temperature of 37.8°C (100°F).\"
Created by Legacy User
1

Protein Shakes

I am on the road quite a bit and my schedule fluctuates. Is it possible to have 4 or 5 protein shakes only (instead of mixing it with food) to make up the 500 calories per day?
Created by Legacy User
3

R1P2D1

I started out this journey Friday January 17/2014 weighing in at 189.2. Gained 2 lbs during phase 1 (2 loading days) which brought me to 191.2 lbs.Started phase 2 January 18 , ate my 500 calories and woke up this morning weighing 187.4 lbs . Great start, down 3.8 lbs. I'm looking forward to this new journey and posting daily.
Created by Legacy User
14

R1P2 Day 1 Loading~ 46 Day Program

I started out this morning weighing in at 250.4 (MY HIGHEST WEIGHT)!!!!!! I am a big baby when it comes to needles, but the injection did not hurt at all!!!!! I hope I ate enough today because I'm not sure if I did. I'm looking forward to this new journey and posting daily. Laugh
Created by Legacy User
8
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