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Stuck

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Legacy User

in HCG Diet Protocol
March 06, 2013 10:24 AM 

Stuck

I hope im doing this right. Im new here n need a little help. I've been doing hcg for 30 days n lost 19-20 lbs. but now for the past 1.5 weeks im stuck either i gain a lb or loose. I did an apple day 2.5 weeks ago. But im almost done with hcg and not loosing any ideas would b super!! Thanks
Legacy User in HCG Diet Protocol

Legacy User

March 06, 2013 07:12 PM 
did you stop drinking the water and walking? have you gotten lax on your portions and when you eat? no cheating? you can do a steak day - that may help.
Legacy User

Legacy User

March 13, 2013 07:35 PM 
Have you only used HCG 6 days per week? If you have been on HCG for 30 straight days you may be showing signs of resistance. Call the help line at Nu Image and speak with them. I have found they are very helpful! Drink LOTS of water, and make sure you get at least 8 hours of sleep. I have found if I don't drink enough water or get enough sleep I will gain.
Legacy User

Legacy User

March 29, 2013 11:59 AM 
I have the same thing going on as well. I found that if I cut out the fruit for one day it helped to get me back on track. Sleep is very important too. Everytime I get a full 8 hours I wake up to a better loss.
Legacy User
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