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Round 1 HCG vs Round 2 HCG MIC/B12

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Legacy User

in HCG Diet Protocol
September 01, 2013 07:26 AM 

Round 1 HCG vs Round 2 HCG MIC/B12

I would first like to start off by thanking all of you who have given so freely of yourselves and posted on a regular basis. I spent round 1 reading everything I could get my hands on but never shared, It is now time for me to give back. I recorded everything I ate and my weight on a daily basis in round 1 with HCG only. I now want to compare that to HCG with MIC/B12. This is the whats so: 1. I lost 27 pounds in 43 days in Round 1 and I was POP (perfect on protocol ) 2. I use HCG injections from a local physician 3. I took daily vitamins but had some energy problems, I was usually in bed by 8:00pm 4. I have been on maintenance for 11 weeks and have had no problem staying within my 2 pound target. 5. I am 2 pounds above my target this morning but I just got home from vacation. 6. My weight this morning is 212.4 at 37.7% body fat 7. I started my first injection with 200 IU vs the 175IU I took in round 1 8. I load dirty which means I eat whatever I want. I plan to BLOG daily, wish me luck.
Legacy User in HCG Diet Protocol

Legacy User

September 02, 2013 07:44 AM 
Day 1 Loading The what so: 1. Day 1 loading HCG - gained 1 pound 2. Day 1 Loading HCG MIC/B12 - gained 6 pounds 3. I ate the same foods and did the same level of activity. So what happened, first lets look at the numbers. I ate 6000 calories yesterday and my Fitbit tells me I burned 1973. That is a net gain of 4027 calories. It takes 3500 extra calories to gain a pound, I should of gained 1.2 pounds. What changed? When I started round one I had been eating a high carb diet and when I started loading I just added more fats. After round one, I maintained a high fat low carb diet which allowed me to maintain my weight with very little effort. I believe my wight shift is due to the reintroduction of carbs. I plan on doing 4 rounds of HCG and my next round I will load clean - eat only high fats without the carbs. I would never try doing a 43 day round without loading because of all the failure stories I have read but I am curious to see what the end results would be from loading clean, next round.
Legacy User

Legacy User

September 03, 2013 05:56 PM 
Day 2 Loading The what so: 1. Day 2 loading HCG – gained 1.4 pound 2. Day 2 Loading HCG MIC/B12 – gained 1.4 pounds 3. I ate the same foods and did the same level of activity. I went from 212.4 to 219.8 in two loading days. After getting over the shock of the scale this morning, my day went smoothly. Very little hunger and plenty of energy.
Legacy User

Legacy User

September 04, 2013 07:20 PM 
Day 1 VLCD The what so: Round 1 HCG / Net loss = 3.2 pounds Round 2 HCG MIC B12 / Net Gain = 2.4 pounds /Gross loss = 5 pounds My loading weight gain from round 2 was 5 pounds more than round 1, so I am playing catch up. Ugh!!!! I was felling a little hungry today but it was manageable. If it continues, I will lower my dose from 200 IU's to 175 IU's per day. However, I do remember some hunger the first few days of round 1. I am tired today but I have been on the go since 5:00 am and I have managed to accomplish everything on my list. Happy wight loss.
Legacy User

Legacy User

September 05, 2013 08:09 PM 
Day 2 VLCD The what so: Round 1 HCG / Net loss = 5.8 pounds Round 2 HCG MIC B12 / Net loss = .8 pounds /Gross loss = 8.2 pounds Preloading weight = 212.4 Day 1 loading weight = 218 Day 2 loading weight = 219.8 Todays weight = 211.6 Okay, I have lost the weight I gained while loading, thank God. Also, I dropped my dose from 200 IU's to 175 IU's a day. I feel much better with little to no hunger. Life is good!
Legacy User

Legacy User

September 06, 2013 05:06 PM 
Day 2 VLCD The what so: Round 1 HCG / Net loss = 6.4 pounds Round 2 HCG MIC B12 / Net loss = 2 pounds /Gross loss = 9.4 pounds Preloading weight = 212.4 Day 1 loading weight = 218 Day 2 loading weight = 219.8 Todays weight = 210.4 So far so good. I have feel great and have the energy to go all day. Lowered my dose to 165 IU's today and will probably settle somewhere around 150 IU's. It is so important to get your dose correct to be successful on this protocol.Laugh
Legacy User

Legacy User

September 07, 2013 08:03 PM 
Day 4 VLCD The what so: Round 1 HCG / Net loss = 7.4 pounds/ Gross Loss = 8 pounds Round 2 HCG MIC B12 / Net loss = 3.6 pounds /Gross loss = 11 pounds Preloading weight = 212.4 Day 1 loading weight = 218 Day 2 loading weight = 219.8 Todays weight = 208.8 Great day today, I went to a Pig Roast and stayed on protocol - I love this stuff!
Legacy User

Legacy User

September 08, 2013 12:37 PM 
Day 5 VLCD The what so: Round 1 HCG / Net loss = 8.8 pounds/ Gross Loss = 9.6 pounds Round 2 HCG MIC B12 / Net loss = 4.2 pounds /Gross loss = 11.6 pounds Preloading weight = 212.4 Day 1 loading weight = 218 Day 2 loading weight = 219.8 Todays weight = 208.2
Legacy User

Legacy User

September 09, 2013 05:24 PM 
Day 6 VLCD The what so: Round 1 HCG / Net loss = 9.6 pounds/ Gross Loss = 10.2 pounds Round 2 HCG MIC B12 / Net loss = 5.2 pounds /Gross loss = 12.6 pounds Preloading weight = 212.4 Day 1 loading weight = 218 Day 2 loading weight = 219.8 Todays weight = 207.2 I feel great today and am sure that the MIC/B12 is making a big difference in how I feel. As far as loosing more weigh, I have grossed two extra pounds but I gained so much on my loading days I think it's a wash.Smile
Legacy User

Legacy User

September 10, 2013 04:58 PM 
Day 7 VLCD The what so: Round 1 HCG / Net loss = 10.6 pounds/ Gross Loss = 11.4 pounds Round 2 HCG MIC B12 / Net loss = 6.4 pounds /Gross loss = 13.8 pounds Preloading weight = 212.4 Day 1 loading weight = 218 Day 2 loading weight = 219.8 Todays weight = 206 Feeling tired today but I had a very long day at work, so that could be the reason why. No hunger to speak of but I never am hungry.
Legacy User
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