October 19, 2012 12:11 AM
It depends on your wighet. If you only have a few pounds to lose, like 10-15, then it'll take longer to lose that amount than if you have over 20 pounds to lose. With the HCG drops, I'm guessing you could lose 7 pounds easy. More if you're really strict while on the VLCD. Remember you only eat 500 calories a day, no sugar (nor fake sugars like splenda), 200 grams of meat total, 2 fruits, and 1 bread thing. If you want to lose the wighet faster, you may want to cut out the bread stick and 1 of the fruits. Honestly, I started these drops 4 days ago (2 days of Phase 1, and now I'm on my second day of Phase 2) and I just got on the scale a few minutes ago and I lost 5 pounds in 1 day! But I have quite a bit of wighet to lose so that won't be the results for everyone. If you exercise at least 30 minutes a day also, you could lose even more than 10 pounds a week. Also, I haven't been hungry on this diet. The drops help soo much! Good luck and have fun in N. Carolina!