Questions about exercise and B-12

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Legacy User

in HCG Diet Protocol
June 26, 2012 10:53 AM 

Questions about exercise and B-12

Hello, I understand you should not be exercising while you're on HCG, but is walking okay? I have a rebounder (mini trampoline), is it okay to do 5 to 10 minutes on that? My HCG didn't come with any bacteriostatic water. It only came with vitamin B-12. Is it safe to mix HCG and vitamin-B? Will it affect it's potency? Any input is appreciated. Thank you!
Legacy User in HCG Diet Protocol

Nu Image Medical

June 26, 2012 11:31 AM 
Hello. The only exercise that is allowed is a brisk 30 minute walk if you live a inactive lifestyle, ie desk job. Exerting too much energy will require additional calories, and on a 500 calorie diet, there is nothing extra to spare. All our HCG kits come with B12 as a mixing solution at no extra charge. Most doctor offices or clinics will charge extra for weekly B12 shots.. NOT US! You get an extra energy boost of B12 every day with your HCG injection for FREE! :) It does nothing to potency at all. Just make sure to keep it refrigerated.
Nu Image Medical
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