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Protein Shakes

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Legacy User

in HCG Diet Protocol
January 06, 2014 05:59 PM 

Protein Shakes

I am on the road quite a bit and my schedule fluctuates. Is it possible to have 4 or 5 protein shakes only (instead of mixing it with food) to make up the 500 calories per day?
Legacy User in HCG Diet Protocol

Nu Image Medical

January 07, 2014 10:37 AM 
Hello! You can get away with it for a day, but do not get use to substituting for solid food. The shakes are used best when your regular caloric intake falls below the 500 calorie mark to get the added calories and extra protein. Also, if you unable to eat enough approved foods for the day, so substitute your calories out.
Nu Image Medical

Legacy User

February 11, 2014 09:45 PM 
What is the protein source for the hCG shakes?
Legacy User
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