REFILLS

Plateau for 3 days

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Legacy User

in HCG Diet Protocol
August 13, 2013 06:48 PM 

Plateau for 3 days

I am doing HCG Injections mixed with MIC. I am on Day 17. Today will be my 3rd day at the same weight. Day 15, 519.75 calories, 142 lbs Day 16, 525.15 calories, 142 lbs Day 17, 506.85 calories, 142 lbs I tried to think back over the last 3 days on other things I may have inadvertently done to cause me to stall out. On Day 15 and 16 I remembered I used some WD40 on both of those days. I did get it on my hands, I did not think in advance about using gloves. Cry Could this be the reason for the plateau? How long should I wait before doing a steak day? Odd though, I FEEL thinner in my belly! Wink Even though I weigh the same!
Legacy User in HCG Diet Protocol

Legacy User

August 14, 2013 05:39 PM 
What does your scale say as far as body composition (%fat, %muscle, %water)? Could you be retaining water, but still losing fat?
Legacy User

Legacy User

August 15, 2013 04:08 AM 
My scale only provides lbs of weight total - nothing more. Not sure what's going on - today I weighed the same again!!!! Cry
Legacy User
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