July 06, 2012 08:56 PM
Severe colds and sinus problems are a drain on your body. You would want to eat healthy to supply your body with the extra nourishment it needs at this time.
Since you have just begun the program, it would be best oversell just to stop, eat regular, wait it out and then begin when your 100% again!!
Rushing into something will not only prolong your recovery, but also hinder your results!
Nu Image Medical