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Feeling Hungry. Should I up my dosage??

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Legacy User

in HCG Diet Protocol
June 02, 2012 10:19 PM 

Feeling Hungry. Should I up my dosage??

I've been monitoring my cals. I've been right around 800, yet I feel a little hungry. I'm on day 4.
Legacy User in HCG Diet Protocol

Legacy User

June 04, 2012 09:38 AM 
Hi Ken, Please refer to the diet guide and make sure that you're following the diet correctly. Going with 800 calories puts you way above the recommended amount. Take advantage of our team and give us a call (now if you can!!). We'll go over everything with you to make sure that you get the most out of the program! 888.520.3438
Legacy User

Nu Image Medical

June 05, 2012 09:46 PM 
Very interested question! HCG does not actually curb your appetite, ketosis does, which is obtained by eating the 500-600 calorie diet we outline. Ketosis has a natural appetite suppressing effect, causing your hunger cravings to shut down. While some people tell you upping the dosage will curb your hunger more, that is simply a placebo effect. Make sure you are counting calories, and NOT just weighing you foods. A common mistake is that people only weight their food, causing them to eat far below the 500 calorie minimum. This is have the opposite effect on your body and cause you to be hungry!! ALSO, NO EXERCISE! I know a lot of you think that going to the gym or running will help you lose more weight, but that is simply not true on this program! Do not make the mistake that many others make! Have questions??? Call us!!
Nu Image Medical

Legacy User

September 15, 2012 07:58 PM 
So you cant work out while being on this diet?
Legacy User
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