February 26, 2014 03:42 PM
I finished HCG round 2 last Friday with a 176.4 weigh in, I lost down to 174 during the 72 hours with no Hcg, last night I attended an event where I had a couple glasses of wine and then caved and had a few bites of a chocolate dessert ( I got through the 30 days of injections with NO cheats and a 22 lb loss, so I am very bummed by my weakness!!) , this morning I am back up to 176, I am trying to decide if I need to so a steak day to correct the cheating or just continue on with P3 as normal.
Any help you can give me would be greatly appreciated!!!
Have a wonderful day!!!!!!