REFILLS

HCG Diet 6 days ago

The Diet "Don't" List for Life on Lockdown

On any given day, it can be hard to take control of your weight and eat healthily. When you are......

HCG Diet 6 days ago

7 Activity Options for Your Lockdown Exercise Routine

With the threat of catching the coronavirus keeping everyone indoors and away from facilities w......

HCG Diet 4 weeks ago

The Daily Impact of a Healthy Diet

Paying attention to your daily nutrition is important, but all too often people find excuses to......

HCG Diet 4 weeks ago

How Nutritional Labels Can Sabotage Diet Plans

While you may be preparing your home for a spring cleaning attack, the Academy of Nutrition and......

HCG Diet 1 month ago

Pet-friendly Ways to Stay Healthy

If you’ve been lacking the motivation to get in shape and you feel like you need a partne......

HCG Diet 1 month ago

Working Out Like Superman

Young children often dream of growing up to be a superhero, and for Henry Cavill, landing the l......

HCG Diet 2 months ago

Tackle Your Workout Like a Linebacker

If you spent Super Bowl Sunday kicked backed in the recliner feasting on wings and other game-d......

HCG Diet 2 months ago

Foods, Fat, and Fatigue

One of the most common excuses people give for unhealthy eating routines and their lack of phys......

HCG Diet 2 months ago

Burn, Baby, Burn: Getting Through Belly Fat

So, you are wanting to lose weight but you have self-imposed an impossible deadline. Your eyes......