Dr. Simeons HCG Diet – How It Started, How It Works

dr simeons hcg dietDr. Simeons HCG Diet – How It Started

Dr. Albert T. W. Simeons was a world renowned endocrinologist responsible for the advancement in research of many tropical diseases. Dr. Simeons was awarded the Red Cross Order of Merit for his ground breaking work with Malaria. While working with pregnant women in India, Dr. Simeons discovered that these malnourished women were delivering healthy children. After performing further research, Dr. Simeon’s discovered that the hCG hormone (which is naturally produced by women during pregnancy.) was acting a backup mechanism that allowed these women to nourish their unborn even though they were consuming a low amount of calories. Dr. Simeons concluded that the hCG hormone tapped into the stored fat as a source of energy. From this set of discoveries Dr. Simeons’ hCG diet was born.

How Dr. Simeons hCG diet Works

After the realization for the need of a fat buster from the many medical researches and life experience, Dr Simeons hCG diet has become a common trend which has peaked the interest of the American population. Human chorionic gonadotophin is the ingredient responsible for men and women burning calories naturally on the hCG diet. This hormone is produced by the pregnant mothers, and I found in various forms. The overweight people desiring to get toned and attractive in most secure and healthy way can use Dr. Simeons hCG diet and get a dramatic weight drop in 2-3 weeks.

Tips to follow Dr. Simeons hCG diet Protocol

  1. You should stick to 500 calorie or VLCD diet daily
  2. The hCG diet is designed to melt the already stored fats in your body
  3. Dr Simeons placed a great deal of emphasis on a high daily water intake throughout the 3 phases of Hcg
  4. You must allow yourself to have a sound sleep for 8-10 hours a day
  5. Dr. Simeons hCG diet does not allow for ant starch, and sweets
  6. You must consume organic food throughout the entirety of the protocol125-200 i.u. of genuine hCG per day has the potential of cutting 1 pound or a day.

What to eat while under Dr. Simeons’ hCG diet

The following are drinks and seasonings which have been permitted for anyone under Dr. Simeons hCG diet, as written in his Pounds and Inches;

Allowance of 1 lemon juice daily for any purpose.

Pepper, garlic, parsley, vinegar, thyme, sweet basil, majoram, mustard powder etc are allowed for seasoning. However, no butter, oil or dressing allowed.

Plain water, mineral water, tea and coffee are the only allowed drinks by Dr. Simeons. Water intake of 1 and half gallons daily is always recommended.

Select fruits (Strawberries, green apples, and grapefruit) can be taken between meals instead of having them with lunch or dinner.

Dr. Simeons hCG diet injections and the female Menstrual Cycle

Injections should be avoided for women having their menstruation, during Dr. Simeons hCG diet. Nevertheless, the VLCD is continued. Once you have completed your cycle, you can restart daily hCG regimen.

Personal care and beauty products on Dr. Simeons hCG diet

Dr. Simeons allows for the use of lipstick, powder and lotion. They should however be free of fatty substances.

Other allowed substances on Dr. Simeons hCG diet are the Aspirin and use of birth control pills

Important Highlights

Dr. Simeons 500 calorie limit must be followed strictly.

Never accept 2 small apples for exchange of “1 apple”

Dr. Simeons hCG diet protocol overview

For patients who expect to lose 15 pounds or less, they require 26 days of Dr. Simeons HCG treatment with 20 daily injections. The VLCD should continue for 3 days after the completion of injections since the hCG stays in your system for 72 hours.

Read The Original Dr Simeons “Pounds and Inches” Diet Book Here