The following information is for educational purposes only. Due to new FDA Compounding Guidelines and Telehealth Certifications,
Nu Image Medical no longer offers the HCG Weight Loss Program. GOOD NEWS! We have developed something better and easier: WAYT-less!
What To Eat
During The Diet?
Breakfast
You may have coffee or tea, without any sugar. If you would like, you may use Stevia. You may use one tablespoon of skim milk within 24 hours.
Lunch
This is where you will get some of your protein. You will also have a few different options on
what
you choose to eat during this meal. This helps the diet from getting repetitive and boring. For
lunch, you may have 100 grams of protein (very lean meats, chicken or fish). You must remove any
visible fat on your meats as well. This can be easily done with a sharp knife or you can ask
your
butcher to do it for you. When preparing the meat, it must be boiled or grilled without any
extra
fats.
You may also choose a piece of fruit and a vegetable for the meal as well. You may steam, boil,
or
grill your vegetable without any extra fats. In order to get the most nutrition from them,
steaming
them is recommended.
Dinner
Dinner will consist of the same choices as your lunch. It’s recommended that you try to vary your diet up and not eat the same thing for lunch and dinner. This will stop it from being as repetitive and decrease your likeliness of cheating the diet.
Protein Choices:
- Beef
- Veal
- Shrimp
- Chicken Breast
- Fresh White Fish
- Lobster
- Crab
Vegetable Choices:
- Chicory
- Chard
- Green Salad
- Spinach
- Beet Greens
- Cabbage
- Asparagus
- Onions
- Fennel
- Celery
- Tomato
- Red Radishes
Fruit Choices:
- Green Apple
- Strawberries
- Grapefruits
- Oranges
In order to avoid eating bland food, you do have choices for seasoning your meals. You may not use any types of fats (olive oil, vegetable oil, etc.) but you are free to use very small amounts of sea salt, pepper, lemon juice, garlic, basil, and other natural herbs to season your food.
Extra Tip!
Cosmetic Products
An area that is sometimes forgotten on the protocol is monitoring your cosmetic and hygiene products. Many of the products we use consist of animal fats that cannot be used while on HCG. The best option to avoid these products during your protocol, is to consult your physician and get their recommendations. It’s generally best to focus on organic all-natural products.
Extra Tip!
Cosmetic Products
An area that is sometimes forgotten on the protocol is the monitoring your cosmetic and hygiene products. Many of the products we use consist of animal fats that cannot be used while on the HCG Weight Loss. The best option avoid these products during your protocol, is to consult your physician and get their recommendations. It’s generally best to focus on organic all natural-products.